Why Choose Kegel Exercise Balls for Women?

1. Faster postnatal healing and recovery.
2. Improve bladder control and prevent urinary incontinence.
3. Strengthen pelvic floor muscles to prepare for childbirth.
4. Prevent and reduce risk of prolapse.
5. Tightening exercises can help improve sensations and encourage self-confidence with your partner.

How to Start Your Kegel Exercises?

1. Lying down in a comfortable position – some women find that lying prone on their stomach or kneeling on all fours can help them with Kegel exercises when starting out. Alternatively lie down on your side or on your back.
2. Keep the normal inwards curve in your lower back during your exercises.
3. Squeeze and lift inwards in and around your pelvic openings.
4. Keep lifting and squeezing for as long as you can up to 10 seconds.
5. Relax your pelvic floor muscles back to resting level.

More Smart & Convenient With App Control:Connect to our free app for effective kegel exercises

• Classic Mode: 9 Frequencies for you to choose freely to experience different feeling.
• Touch Mode: You can use your mobile phone to slide in the APP to create your own vibration frequency and experience the exclusive feeling
• Shake Mode: The device will vibrate according to the shakingrhythm and amplitudeof your phone
• Music Mode: When playing music, the Kegel will automatically adjust the frequency according to the rhythm of the music.
• Inyeractive Mode: Add friends through the APP and share online (text, picture, voice, your own mode)
• Remote Mode: You can interact with the APP friends you added, and you can also request to remotely control a friend’s Kegel or both parties’ Kegel, no matter how far away.